Make Exercise Easier By Focusing on Sights, Sounds Around You, Study Says

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  • Make Exercise Easier By Focusing on Sights, Sounds Around You, Study Says

    updated 1 week, 4 days ago 1 Member · 1 Post
  • Anonymous

    October 14, 2021 at 7:23 PM
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    Focusing on external sights and sounds, rather than what’s going on in your body, made running feel easier and improved performance.

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